Choi Kwang Do
Martial Art

It is a martial art practiced in many countries, focusing on enhancing students' quality of life rather than engaging in tournaments or competitions.

Drawing from principles of mind-body medicine, the discipline integrates concepts from neuroscience, human anatomy and biomechanics to create unique techniques and training systems.

Choi Kwang Do training decreases anxiety, enhances stress resistance, and boosts the physical condition of students. Regardless of your starting point, you will notice significant improvements as you progress in your training.

Choi Kwang Do prioritizes the well-being of both body and mind avoiding any kind of injury during training sessions since it adapts to the individual.

It helps with weight control, combats sedentary lifestyles, enhances emotional intelligence, and boosts concentration throughout

all ages.

It's a martial art designed to incorporate effective self-defense techniques trained in a non-aggressive and secure environment.

The teaching system is structured by age group to align with the objectives and emotional growth of children, teenagers, adults, and seniors.